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Knock Out Fitness and Nutrition offers a wide variety of wellness classes. Our services include Kickboxing Instruction, MMA (Mixed Martial Arts), Self Defense Training, Personal Training, Bootcamp, Yoga, Reiki, Reflexology, and Nutritional Counseling to include Weightloss and Wellness Coaching. We also offer a full line of supplements provided by NutraMetrix.
Linda's been a Personal Trainer for 15 years. She is certified with the National Academy of Sports Medicine and throughout her career, has competed in figure competitions. Linda has a black belt and has been trained and certified under Jim Walters, in Combat Kickboxing, which a combination of Korean Combat Karate and Muay Thai Kickboxing. Her goal is to help her clients to become healthy, confident, and to feel good about themselves by providing them with personal attention and ...empowering their growth and development.
We're confident our services will meet your expections.
With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please contact us. We hope to see you again! Check back regularly for updates to our website. There's much more to come!